I started exercise class on Monday. It is a class for seniors. It is called Fit For Life. My very good friend started teaching these classes last year and was worried she wasn't going to get enough people coming and that's when she asked if I would be interested in coming and getting in on the deal. At first I was insulted thinking that I'm not a senior... but then I had no place to walk at the time and I wanted to walk in doors where the threat of slippery ice was not a consideration... Fit For Life classes are mostly walking. And so it began.
I haven't been going to exercise class since the Renovation began.... my life was not fit for exercise but instead my life was fit for renovations. But since Fit For Life classes are beginning again and the weather is beginning it's tumble into depressing cold I thought I had better start the year off right. And so I am hoping to be Fit For Life.... well at least fitter for life.
I walked my a-- off today and did a little kick boxing and some weights.... how about that! Now my back has not been the fittest for years and so it is putting up its own protest. I will need a shower preferably HOT, and then I will need to sleep.... yeah that is a good remedy. Argh!
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